Nitric oxide is naturally produced in our body by the endothelial cells lining the arteries. As mentioned above, it acts as a potent vasodilator that relaxes the arteries, playing a critical role in blood pressure and overall circulation.
There are two cellular pathways in the body that generate nitric oxide. Dietary sources of nitrates and nitrites enter the body through the gastrointestinal tract and are subsequently converted into nitric oxide. In a second pathway, an enzyme is known as nitric oxide synthase (NOS) synthesizes nitric oxide from the amino acids L-arginine. Nitric oxide can then impact vasodilation, blood pressure regulation, inhibition of endothelial inflammatory cell recruitment, and platelet aggregation.
What about L-arginine?
Nitric Oxide is produced by an enzyme for an amino acid called L-Arginine. L-Arginine is found in many protein-containing foods like Raw Living Spirulina which is up to 8% of the total protein.
L-arginine (or arginine) is a type of amino acid, and as we know, amino acids are the “building blocks” of proteins. We obtain it from our diets, especially plant-based foods.
Nitric Oxide Health Benefits
Nitric oxide also plays an essential role in:
• Healthy blood pressure
• Improved blood flow throughout the body (much better sex)
• Higher energy levels (thanks to better oxygen flow)
• Better athletic performance and recovery
• Healthy brain function (where it acts as a neurotransmitter)
So if you want to protect your heart, advance your athletic performance or have more natural energy, then you need to increase your nitric oxide levels. Especially since our nitric oxide production declines as we age.
How to boost Nitric Oxide
According to Dr. Caldwell Esselstyn famous TED talk, the best way to protect your heart is to avoid the foods that injure the endothelium (oil, fish, fowl, meat, dairy, caffeinated coffee, and fructose) and eat a healthy plant-based diet that includes grains, legumes, lentils, vegetables, and fruit.
The superfood algae Raw Living Spirulina is full of vitamins and minerals, cell-protective chlorophyll that will dramatically improve nitric oxide levels.
Raw Living Spirulina does this thanks to its high levels of plant protein. A 2008 study published in The National Center for Biotechnology Information found that Spirulina platensis, whose N-metabolic pathway is similar to that of higher plants like rice (Oryza sativa), produces tenfold more protein, indicating a higher capacity for nitrate utilization/removal. It’s 70% protein by weight, and that includes the amino acid L-arginine, which your body uses to make nitric oxide.
One more way to boost N.O.? Get moving! Evidence suggests that regular exercise can significantly increase your body’s production of nitric oxide. And when you combine exercise with nitrate-rich foods, you’ll also be able to perform better at the gym and recover faster.
Another way to boost nitric oxide is to GET SUNSHINE…while enjoying your Raw Living Spirulina.