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Did you know that your blood is the vessel for which oxygen and nutrients get carried to the rest of […]
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If you were to ask a practitioner of traditional medicine, “How can I reduce my body heat?” they’re likely to […]
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Gatlinburg Retreat Reflections In August, 2023 Reflecting on our recent retreat in the breathtaking Smoky Mountains of Gatlinburg, Tennessee, I […]
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Raw Living Spirulina Green Juice Superpower Green juice is a popular health beverage made by extracting the liquid from various […]
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When you are up in the morning, what’s your first feeling? Is it to empty or fill up? Is it […]
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Inflammation is now linked to every health condition, from rheumatoid arthritis, cancer, kidney and heart disease, diabetes, asthma, and Alzheimer’s. According […]
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All parts of wellness change health —how we work out, what we eat, the products we put on our bodies, […]
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A recent study published by the Journal of Medicinal Food on the US National Library of Medicine National Institutes of […]
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Good Morning, Beautiful You! As the sun rises each morning, presenting us with a beautiful new day, we each have that […]
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The blue-green algae Spirulina, commonly referred to as a superfood due to its high concentration of vitamins, minerals, antioxidants, and […]
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