The holiday season is full of indulgences, beginning with Thanksgiving and going all the way through New Year’s Eve. Join us for a 7-day life-changing Raw Living Spirulina fast where you will experience body fat loss, increased energy, and an overall internal body health transformation. There is nothing more effective than this.
This 7-day protocol will leave you feeling reinvigorated and refreshed and ready to take on the world in the new year.
I’m so excited to be able to talk to you about this today because we have witnessed so many people experience remarkable results in as little as 7 days. These life-changing stories we have come to hear and see, so regularly, have literally affected the way we feel about the real HOPE for humanity.
At our Foundation of Life retreats, we have absorbed valuable insights into what happens when groups of people allow their health to come alive when fasting on Raw Living Spirulina.
But what is fasting?
Fasting is the ancient secret of health that has been practiced throughout all of human history. It’s a secret because this powerful habit has been virtually forgotten.
Fasting is the voluntary withholding of food for spiritual, health, or other reasons.
According to Dr. Jason Fung, fasting is perhaps the oldest and most powerful dietary intervention imaginable. In the movie Fasting, Joseph Antoun M.D. claimed that there is nothing in the medicine of today that comes close to the powerful effects of fasting. We can’t forget its awesome power and ignore its therapeutic potential.
How is fasting working?
When we eat, more food energy is ingested than can immediately be used. Some of this energy must be stored away for later use. Insulin is the key hormone involved in the storage of food energy.
Insulin rises when we eat, helping to store the excess energy in two separate ways. Sugars can be linked into long chains, called glycogen, and then stored in the liver. There is, however, limited storage space; and once that is reached, the liver starts to turn the excess glucose into fat.
Some of this newly created fat is stored in the liver, but most of it is exported to other fat deposits in the body with no limit to the amount that can be created. Two complementary food energy storage systems exist in our bodies. One is easily accessible but with limited storage space (glycogen), and the other is more difficult to access but has unlimited storage space (body fat).
This process goes in reverse when we fast. Insulin levels fall, signaling the body to start burning stored energy. When blood glucose falls the body must pull glucose out of storage to burn for energy.
Glycogen is the most easily accessible energy source. It is broken down into glucose molecules that provide energy for the other cells. It can provide enough energy to power the body for 24-36 hours. After that, the body will start breaking down fat for energy.
The body only really exists in two states – the fed (insulin high) state and the fasted (insulin low) state. Either we are storing food energy, or we are burning it. It’s one or the other.
If we start eating the minute we roll out of bed and do not stop until we go to sleep, we spend almost all our time in the fed state. Over time, we will gain weight. We have not allowed our bodies at any time to burn stored energy.
To restore balance or to lose weight, we simply need to fast. This is what we do on our retreats and what you can do at home.
Fasting with Raw Living Spirulina and fresh coconut water has proven to be a very successful way to lose weight, detoxify the body, gain more energy, and become overall healthier.
Actually, our fasting protocol is so simple, that I can share it with you right now.
Here’s how it works: eat ONE jar (1 pound) of Raw Living Spirulina with a minimum of 32 ounces of water every day for 6 days, then drink green juices, Raw Living Spirulina, and fresh coconut water or spring water on day 7.
Day 1: One pound of Raw Living Spirulina. You can mix in water or fresh coconut water.
Day 2: One pound of Raw Living Spirulina. You can mix in water or fresh coconut water.
Day 3: One pound of Raw Living Spirulina. You can mix in water or fresh coconut water.
Day 4: One pound of Raw Living Spirulina. You can mix in water or fresh coconut water.
Day 5: One pound of Raw Living Spirulina. You can mix in water or fresh coconut water.
Day 6: One pound of Raw Living Spirulina. You can mix in water or fresh coconut water.
Day 7: Green juices, water, coconut water, and at least two tablespoons of Raw Living Spirulina.
What are the benefits?
Fasting’s most obvious benefit is weight and body fat loss through stored energy burning. However, there is a myriad of health benefits such as detoxification, increased iron, improved mental clarity, a tremendous decrease in joint pain, increased energy, and overall feeling good.
How you are going to feel?
You will experience plenty of clean energy for your normal daily routine as well as dramatically improved sleep. We had people on our retreats running in the morning, doing yoga after, and hiking the Appalachian Mountains in the afternoon. Some of the people felt so good they did not want to stop.
But how is that possible?
Raw Living Spirulina contains an abundance of pure plant-based nutrients that our body recognizes and instantly absorbs. It provides a high concentration of protein in the form of raw essential amino acids for muscle, health, and cellular growth. It’s more than forty nutrients to ensure complete nutritional health, and its natural nitric oxide provides immediate and enduring physical & mental energy through vasodilation, the widening of the blood vessels. The results are more oxygen to the body from the relaxation of smooth muscle cells within the vessel walls.
How will I feel during the 7 days fast?
It depends on how much toxic buildup one has accumulated. Think of the inside of our bodies like a fish tank. After some time the water still looks clear but stir up the inside bottom and instantly the water becomes cloudy. This cloud of sediment can affect the way we feel which is why it is important that it is removed quickly before it has time to settle back to the bottom again. There are many protocols on how to remove this debris, like dilution with lots of water, colon hydrotherapy, infrared sauna, skin scrubbing, and hot yoga.
How to break the fast?
Gently is the key. The longer the fast the more gentle you must be. We recommend raw fruits and vegetables for at least 2 days after the fast. Raw soups will help ease the transition back into your normal eating.
“I’ve been on a healing path for a very long time. I’ve been into massage therapy, acupuncture, eating healthy, exercise, yoga, and this retreat has changed my life permanently and I’ve never experienced anything like it. It’s been probably the best moments I’ve had so far in the last 48 years of my life and it is something that I can take with me just to continue to heal. After this week, the Spirulina and the fresh coconut water, I feel like a million bucks. I didn’t have this kind of energy in years.” Kathleen Wilcox
2 cups of green juice (celery, cucumber, sunflower sprouts, fennel,
1/2 cup shredded cucumber
1/2 cup sunflower sprouts, finely chopped
1 teaspoon Bragg’s Liquid Aminos
2 tablespoons of onion
2 cloves of garlic
1 tablespoon of dulse
A handful of herbs, finely chopped (cilantro, parsley, mint, basil, etc.)
1. Make the green juice using a slow juicer like the Super Angel.
2. Add the green juice to the blender. Mix in the avocado,
Bragg’s Liquid Aminos, garlic, onion, and herbs. Blend for 2 seconds at a very
3. Season with dulse and serve immediately.