Why should I consume Raw Living Spirulina on an empty stomach and wait 15 minutes before eating solid food?

For optimal absorption of its powerful nutrients, we recommend taking Raw Living Spirulina on an empty stomach. Unlike many foods, Fresh Spirulina has a unique, delicate cell structure with a non-cellulose membrane. When it reaches your stomach, these tiny cells rupture, immediately releasing a potent, pre-digested package of phycocyanin and other vital nutrients.

Because Raw Living Spirulina is a simple, liquid nutrient, your body doesn’t need to break it down. It’s quickly and efficiently absorbed directly into your upper digestive system within 5–10 minutes. Solid foods, especially those containing fiber, can slow down this rapid absorption process. By waiting 15 minutes after consuming Raw Living Spirulina, you give your body a head start to fully absorb these living liquid nutrients before your digestive system begins to process other foods.