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Experience 7 days of pure living nutrition of the highest form. We will supercharge your 100 trillion cells with 8 ounces per day (approximately 20 billion living cells) of our fresh Spirulina mixed into six juices.

The core of the Foundation of Life program is a magical and delicious elixir containing fresh Florida raw, living coconut water and our unique Raw Living Spirulina, which creates a perfect blood transfusion of living nutrients powered by vitamins, minerals, phytonutrients, and antioxidants the body needs to thrive.

We will saturate your cells eight times daily with the most natural and bioavailable form of nutrition. Fresh green cold-pressed organic green juice is loaded with active enzymes that supercharge intracellular fluids while detoxifying your system, boosting overall immunity, and restoring the PH balance. The ingredients in our Cleanses have been carefully chosen for their abundant levels of the most potent organic compounds found in the plant world: Phthalates in Celery, Curcumin from Turmeric, Gingerol from Ginger, Carotenoids from Carrots, Quercetin from Apples, Anethole from Fennel, Glutathione from Spinach, Nitrates from Beetroot, and Naringin from Grapefruit to name a few. These compounds can significantly assist your body’s natural detoxification mechanisms.

Sauna therapy is one of the best ways to sweat out the toxins from the body. The skin is the largest organ of the human body and has been called“the third kidney” because of its ability to discharge large amounts of waste material through the sweat glands. It is one of the best mechanisms the body has for elimination.

Physical simulation of a massage on the body causes the toxin buildup in your body’s tissues to break down, encouraging the movement of lymph fluids around the body. The liquid in the lymphatic system helps remove waste and toxins from the bodily tissues. Once these toxins are broken down, they become easy for the body to eliminate.

The Foundation of Life Retreat is meticulously designed to offer a profound detoxification and rejuvenation experience centered around deep intracellular living nutrition. The unique protocol aims to flood your body with massive amounts of living nutrients, facilitating a complete transformation of your cells and digestive system.

Days 1-5: Deep Intracellular Liquid Nutrition

The daily protocol is structured to maximize detoxification and nutrient absorption, progressing from a liquid-only phase to a gradual reintroduction of whole foods:

The initial five days of the retreat are dedicated to a comprehensive liquid-only nutritional program. This phase is crucial for initiating the deep cleansing and detoxification processes, ensuring your body receives highly bioavailable nutrients without the digestive burden of solid foods.

Cold-Pressed Juices: You will receive nine freshly prepared cold-pressed juices daily, prepared on-site. The ingredients for these juices are harvested the day before the retreat from local organic farms, ensuring peak freshness and nutrient content. These juices provide a wide spectrum of vitamins, minerals, and enzymes essential for cellular repair and detoxification.

A cornerstone of our program is the daily intake of 6-8 ounces of fresh Raw Living Spirulina. This “ultimate superfood” is delivered directly from our Florida farm, ensuring unparalleled freshness and potency. Unlike powdered or processed forms, fresh Raw Living Spirulina retains 100% of its bioavailability, meaning your body can easily absorb and utilize its rich nutrient profile. It is a complete plant-based protein comprising 71% phycocyanin, which contains all nine essential amino acids vital for cellular building blocks. It is an excellent source of beta-carotene, which the body converts into Vitamin A as needed, along with delicate enzymes like Superoxide Dismutase (SOD), and a host of phytonutrients, vitamins (C, E, K), minerals (iron, magnesium), and antioxidants. Its creamy texture and mild taste make it enjoyable to consume, either directly or mixed with other liquids.

Fresh Florida Coconut Water: To maintain optimal hydration and electrolyte balance during the liquid fast, you will be provided with fresh, raw, living Florida coconut water directly from the coconut, which is opened on-site daily. Coconut water is naturally rich in electrolytes, such as potassium, which are crucial for cellular function and maintaining fluid balance, especially during a detoxification process.

Raw Living Aloe: Raw aloe vera is also incorporated into the daily liquid regimen. Known for its soothing and healing properties, aloe vera can support digestive health and enhance the detoxification process.

Additional Hydration: In addition to the specific juices, ample fresh, locally collected mountain spring water will be available to ensure continuous hydration, which is vital for flushing toxins from the body. Probiotic shots are also included to support gut health and help rebalance the digestive system.

Breaking the Liquid Fast and Gradually Reintroducing Foods on Day 6 marks a significant transition as we gently reintroduce carefully selected Hippocrates foods to support your newly cleansed system and continue the journey of rejuvenation.

Early Am – Exotic Tropical Fruits: you will enjoy a selection of exotic tropical fruits flown in fresh from Miami the day before. These fruits provide natural sugars, fiber, and a burst of vitamins and antioxidants, offering a gentle reintroduction to solid food.

Fresh Coconut Yogurt: Complementing the fruits, fresh coconut yogurt will be made on-site using the meat from the coconuts opened during the week. This provides healthy fats and beneficial probiotics, further supporting digestive health and nutrient absorption.

Plant-Based Hippocrates Style Buffet: For lunch and dinner on Day 6, you will experience an extensive buffet of Plant-Based Hippocrates style food, expertly prepared by our chef, Georgiana. The Hippocrates diet emphasizes raw, living, organic plant-based foods, focusing on nutrient density and enzymatic activity to support healing and vitality. This approach ensures that your body continues to receive optimal nutrition as you transition back to a more varied diet.

We look forward to welcoming you to this transformative adventure!

A Raw Plant-Powered Living Superfood Gathering to Live-For.